Resilience Health Center Blog
3 Tips from a Kalamazoo Chiropractor
3 Tips from a Kalamazoo Chiropractor 1. Visit with purpose and exercise in between Many people only visit a Kalamazoo chiropractor because of an immediate need relating to an acute injury or because of a past injury that was not properly dealt with. If you are in significant pain, you may need to see your…
March: National Nutrition Month
March: National Nutrition Month March is National Nutrition Month. At Resilience Health Center, we know just how important it is to take your nutrition seriously. Every single thing that we put into our bodies directly affects our health and how our body is able to function. And when it comes to nutrition, most of us…
February: American Heart Month
February: American Heart Month You may already know that February is American Heart Month! But, what you may not realize is that heart disease is often referred to as “the silent killer” and claims the lives of 647,000 Americans every single year, according to the CDC. That means every 37 seconds, someone dies from heart…
5 Reasons to Choose a Kalamazoo Chiropractor
5 Reasons to Choose a Kalamazoo Chiropractor 1. Prevention is better than cure Our Kalamazoo chiropractor can minimize stress and effectively correct desk job injury, repetitive movement injury, or sports-related problems with preventative and non-invasive techniques. Our muscles, tendons, ligaments, and bones are the most common targets for disability in people over 50. Even minor…
Are You Looking for a Kalamazoo Chiropractor?
Are You Looking for a Kalamazoo Chiropractor? Many people only start looking for a chiropractor when the pain becomes unmanageable or chronic. Chronic pain in the neck or back pain is typically ongoing and persists until treated. Chronic pain is generally not resolved by pharmaceuticals and this is where our Kalamazoo chiropractor can help. Using…
Back Pain Tips from a Kalamazoo Chiropractor
Back Pain Tips from a Kalamazoo Chiropractor We’ve all been there – for some it’s been worse than others, but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your Kalamazoo chiropractor to avoid back pain: Exercise regularly and with care Regular…